To live happier

SỐNG TỐT HƠN 

There are many things you can do to improve your life. These are three things you can do to refesh your life day by day.

Wake up earlier 

Have you overslept and woken up late? You missed the bus, not have time to prepare for breakfast. It's time for you to wake up earlier. Early morning gives you more energy as well as the time that you can order the first things to do. When you are on time and have good achievements, you will be happier and more self-confident.

Keep company with good people

There are many people around you. Connecting with others who radiate positivity and have similar interests will excite and energize you. On the flip side, people you don't relate to or who have negative outlooks, complain often or make poor choices will only drain your energy account. Be selective in the company you keep.

Do something meaningful each day

What do you feel passionate about? Do you have a special talent that you'd like to practice more often or share with others? Do something you enjoy every day, even if it's something as simple as cooking a healthy meal or listening to your favorite song. Putting effort into the things that matter most to you will help you utilize and reserve your energy in ways that will bring out the best in you.

Word in the article

improve (v): make somthing better (cải thiện)

oversleep - overslept- overslept (v) /ˌəʊ.vəˈsliːp/: to sleep for longer than you intended to and so wake up late (ngủ quá nhiều)

radiate (v) /ˈreɪ.di.eɪt/ to spread out in all directions from a central point (tỏa ra)

drain (v) /dreɪn/: to make someone very tired (làm kiệt quệ)

selective (adj) /sɪˈlek.tɪv/: intentionally choosing some things and not others (có chọn lọc)

passionate (adj) /ˈpæʃ.ən.ət/: having strong feelings and emotions (say đắm, thiết tha)

effort (n) /ˈef.ət/: physical or mental needed to achieve some things. (sự cố gắng)

utilize (v)  /ˈjuː.təl.aɪz/ to use something in effective way (tận dụng)

Soạn bởi: Springclover